| Table of Contents Introduction Page
Wicca/witchcraft
General Paganism
Goddess Worship
Meditation Page
Freedom Quotes
Activism
Herbalism
The Environment
Women's Issues
Pagan Events
Pagan Webcrafting
Webrings
Newsletters
Reading List
Chat
Fun Stuff
Texas Pagan Info.
[Hit Counter] |
|
Meditation is something that people may not be
interested in when they first begin to follow their chosen paths, but will probably find
an attraction to as time goes on.
Meditation can help a person to know themself better. It's also a way to gain stronger
focus, relieve stress, or to form a deeper relationship with a patron diety.
For me, the most comfortable setting has been in a warm bath, with scented candles and
either a guided meditation tape or a CD of natural sounds and/or instrumental music.I particularly like the Celestine meditation that guides me into an old growth
forest, but that is just my personal preference. You should find something that makes you
comfortable and relaxed.
The Learning Meditation
site gives a great introduction and provided guided meditations, but you need RealPlayer
to listen to them.
The World Wide Online Meditation
Center is a wonderful resource with free information and advice about meditation. They
have a part of the site that sells meditation tapes, but sales don't overwhelm the content
of the site.
Meditation Station also offers some
valuable information and a message board where you can ask or answer questions.
You can learn about Transcendental
Meditation (TM™) as founded by Maharishi Mahresh Yogi at their official site.
This technique does not require a change of faith.
Then again, I really like the Tree Meditation page.
The picture of the tree is peaceful and the words are very soothing.
There is also a great site called "Deep Relaxation" that
explains a technique to be practiced to gain inner conciousness. Their motto is
"small changes in 100 days, great changes in 1000 days." They also give advice
on the right diet and exercize to reduce stress.
Or, you can check here for the
meditation tip of the day.
|